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Sleep & Tranquillity Ritual Set

£36.99

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Encourage deep rest with our Sleep & Tranquillity Ritual Set. Featuring Amethyst, Moonstone, Howlite, Angelite, and Selenite, with White Sage, Lavender Petals, and an Amethyst Druze.
Let our Sleep & Tranquillity Ritual Set help you find a peaceful night’s sleep. The calming stones in this set are carefully selected to quiet your mind, ease your emotions, and promote deep rest.

This Ritual Set Contains:

  • Natural Rose Quartz – Soothes the heart, encourages comfort, and supports gentle emotional healing.
  • Moonstone Tumblestone – Brings emotional balance and gentle calm.
  • Howlite Tumblestone – Reduces stress and overthinking.
  • Natural Angelite – Brings peace and serenity.
  • Carved Amethyst Moon – Promotes peaceful sleep, spiritual calm, and intuitive dreamwork.
  • Rainbow Moonstone Specimen – Encourages emotional balance, inner peace, and restful dreaming.
  • Purple Candle – Symbolises tranquillity, spiritual calm, and deep relaxation.
  • White Sage Smoke Cleansing Stick – Purifies energy before sleep.
  • Lavender Petals – Calms the senses and enhances peaceful dreams.
  • Amethyst Druze – Enhances restful energy in the bedroom.
All our ritual sets include a Selenite Chunk to cleanse and recharge your crystals and a Geode to amplify the crystal energy.

Benefits & Uses:

Excellent for bedtime meditation, relaxation, and stress relief.

Ideal for:
  • Encouraging deep, restorative sleep
  • Stress relief & calming the mind
  • Nightly relaxation rituals
  • Dreamwork & serenity

How to Use Your Sleep & Tranquillity Ritual Set

1. Set Your Intention
Before bed, think about what you want—maybe falling asleep easily, staying asleep, or enjoying peaceful dreams. Hold the Carved Amethyst Moon and say: “I release the day and welcome deep, peaceful rest.”
2. Prepare Your Space
Light the White Sage Smoke Cleansing Stick and allow the smoke to gently move around your bedroom. As you do, imagine any stress, tension, or restless energy clearing away. Sprinkle a few Lavender Petals near your bedside or pillow to invite calm and relaxation.
3. Arrange Your Crystals
Place the Amethyst Druze on your bedside table to fill your space with restful energy. Add the Natural Rose Quartz for comfort and emotional soothing, Moonstone and Rainbow Moonstone for calm and peaceful dreams, Howlite to quiet a busy mind, and Angelite for serenity. Keep your Selenite Chunk nearby to help maintain a calm, cleansed atmosphere.
4. Bedtime Wind-Down Ritual
About 20 to 30 minutes before sleep, light the Purple Candle safely and spend a few moments unwinding beside your crystal arrangement. Hold Moonstone, Howlite, or the Carved Amethyst Moon in your hand as you take slow, deep breaths and allow your body to soften.
5. Under-Pillow or Bedside Use
Place Angelite, Rose Quartz, or Howlite in a pouch under your pillow, or keep them close beside your bed, to encourage peace, comfort, and a gentler state of mind as you drift off.
6. Nightly Relaxation Boost
As you lie in bed, hold the Carved Amethyst Moon or Rose Quartz in your hand. Breathe in slowly for four counts, pause for two, then breathe out for six. Repeat until your body feels relaxed and your thoughts begin to settle.
7. Maintain Your Sleep Energy
Clean your crystals once a week using White Sage. To refresh their energy, set them in the moonlight—especially during a Full Moon—to help them regain their calming effect.
Tip: You can also try gentle stretches, journaling, or meditation in the evening to make your nightly ritual even more relaxing and help you sleep better.
Explore our other products, including this beautiful Tranquil Sleep Crystal Grid. If you post a photo of your purchase, please tag us on Instagram (@surrender_to_happiness)—we love seeing your experiences. For more inspiration, read our blog post – 8 Natural Remedies to Improve Your Sleep. 
Note: Each crystal is unique and may vary slightly in size, shape, colour, and natural markings. Products sold by Surrender to Happiness should not replace conventional medical advice or treatment. For medical advice, always consult a medical expert. Keep all gemstones and energy tools out of the reach of children.

Setting Your Intentions

 

When you get your Surrender to Happiness crystals, set your intentions. Sit quietly and hold a crystal in your hand. Breathe and think about your goal for the crystal for a few minutes. Notice your crystal’s energy—they are ready to help.

Cleansing Your Crystals

 

Crystals work best when they are cleared and cleansed. Here are some easy ways to cleanse them:
  • Place your crystals in the sun for a few hours. Some crystals may fade if left in the sun too long.
  • Hold your crystals in the smoke of a burning cleansing stick until they are covered.
  • Put your crystals on a selenite plate overnight.
  • Bury your crystals in the garden for 24 hours. Remember where you put them.
  • Rinse your crystal under running water and ask for negativity to be washed away. Some crystals dissolve, so check first.

Smoke cleansing is closely tied to the spiritual practice of smudging by Native American / Indigenous Nations. White sage, palo santo, sweetgrass, and many other plants used for burning are considered sacred medicine by these Nations. To avoid cultural appropriation and exploitation, it is essential to understand the cultural history of these items. It is also crucial to know the history of suppression forced upon these populations. They were forbidden to practice their culture, language, and traditions, including smudging, until 1978, when the American Indian Religious Freedom Act was passed. Even after this Act, Native American / Indigenous Nations have faced and still face ongoing persecution for various reasons. When purchasing sage and other plants used for burning, ensure they are ethically sourced. Avoid over-harvesting these sacred medicines. Whenever possible, support Native American and Indigenous Peoples and Their Nations.

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